BJJ – Fundamentals

Brazilian Jiu Jitsu NJ

Made specifically for white belts and up.

Our BJJ Fundamentals class is designed for new jiu-jitsu students and introduces the essential concepts of Brazilian Jiu-Jitsu.

This class will teach you fundamental movements essential to Jiu Jitsu. You will learn how to maintain a dominant position, escapes, takedowns, and submissions. Techniques will be taught in a step by step process making the aspects of the sport much easier to understand.

The fundamentals class will help you reach your goals whether it be to get into shape, increase self-confidence, or learn self-defense. It will help the novice Jiu-Jitsu enthusiast, regardless of size or age to transition smoothly into our Advanced Brazilian Jiu-Jitsu Program.

Insights
  • Learn self-discipline
  • Increase self-confidence
  • Lose weight
  • Build muscle
  • Open your mind
Join this class

Gallery

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 am - 11:00 am BJJ - Fundamentals10:00 am - 11:00 am
Kurt Pellegrino
All Levels (NOGI)
BJJ - Fundamentals10:00 am - 11:00 am
Pat Hemenway
All Levels (GI)
BJJ - Fundamentals10:00 am - 11:00 am
All Levels
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm BJJ - Fundamentals06:00 pm - 07:00 pm
Pat Hemenway
Fundamentals (GI)
BJJ - Fundamentals06:00 pm - 07:30 pm
Kurt Pellegrino
All Levels (NOGI)
BJJ - Fundamentals06:00 pm - 07:00 pm
Kurt Pellegrino
Fundamentals (NOGI)
BJJ - Fundamentals06:00 pm - 07:30 pm
Steven Barnett
All Levels (GI)
BJJ - Fundamentals06:00 pm - 07:00 pm
Kurt Pellegrino
Fundamentals (GI)
07:00 pm - 08:00 pm BJJ - Fundamentals07:00 pm - 08:00 pm
Open Mat
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 am - 11:00 am BJJ - Fundamentals10:00 am - 11:00 am
Kurt Pellegrino
All Levels (NOGI)
BJJ - Fundamentals10:00 am - 11:00 am
Pat Hemenway
All Levels (GI)
BJJ - Fundamentals10:00 am - 11:00 am
All Levels
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm BJJ - Fundamentals06:00 pm - 07:00 pm
Pat Hemenway
Fundamentals (GI)
BJJ - Fundamentals06:00 pm - 07:30 pm
Kurt Pellegrino
All Levels (NOGI)
BJJ - Fundamentals06:00 pm - 07:00 pm
Kurt Pellegrino
Fundamentals (NOGI)
BJJ - Fundamentals06:00 pm - 07:30 pm
Steven Barnett
All Levels (GI)
BJJ - Fundamentals06:00 pm - 07:00 pm
Kurt Pellegrino
Fundamentals (GI)
07:00 pm - 08:00 pm BJJ - Fundamentals07:00 pm - 08:00 pm
Open Mat
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday